by Eiad Asbahi, Mindscape Founder and CEO It’s World Mental Health Day, and this year’s theme is lived experience, real people saying what actually happened to them. Here is the only lived experience I can honestly speak to. For forty years I didn’t know I had a mental health story at all. For… Continue reading You’re Not Broken and You’re Not Defective
The first Mental Illness Awareness Week was observed in October 1990. Attitudes around mental health have improved since then, but several barriers still prevent people from getting support. One of them is uncertainty: you may know something feels wrong without knowing what it could point to. It can be hard to tell whether you’re dealing… Continue reading Could I Have Burnout, Depression, or Anxiety? A Check-In for Awareness Week
