Your Inner Critic: Why It’s So Convincing—And So Wrong

It shows up in the car on the way home. Your jaw is tight. Your chest hasn’t fully opened all day. And you’re still running through the same conversation from this morning.   You said the wrong thing. You should have handled that differently. Why did you even bother? You knew how it would go.… Continue reading Your Inner Critic: Why It’s So Convincing—And So Wrong

5 Signs Of Burnout That Aren’t Just Laziness

You had a plan for the day. Nothing huge, just a few things you’ve been meaning to get done. And then somehow it’s 3 pm, you’ve done almost none of it, and now you’re annoyed at yourself on top of it.   So you make a deal. Tomorrow you’ll get started earlier. You’ll be more… Continue reading 5 Signs Of Burnout That Aren’t Just Laziness